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University Health Service
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Counselling & psychotherapy

Talking therapies are a very useful way for many people to manage and help reduce and manage mild to moderate symptoms from conditions such as depression, anxiety, panic attacks, OCD, phobias, stress, bereavement, loss, PTSD, low self-esteem or low confidence and relationship issues.

The practice does not offer these services, but there is a local NHS therapy service that does provide these therapies. You do not need to see a doctor to access this service as it is self-referral

The Steps To Wellbeing Service offers both counselling and cognitive behaviour therapy (CBT). To ask for their help, simply call them on 0800 612 7000.